Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Saturday, September 15, 2012

6 D.I.Y. Homemade Cleansers



Small Changes, Big Difference
Keeping your home clean is important. Keeping your home safe and cancer-free is even more crucial. These homemade cleansers cost pennies to make, get your house gleaming and best of all, they're made from natural ingredients and don't contain any potentially toxic chemicals. So make them, use them, and feel good about your clean and healthy home.
Kitchen
Table salt is your best weapon when cleaning wooden kitchen areas, like counter tops and butcher blocks. Cover grease splatters with salt, wait an hour, and brush away the salt. To erase permanent-marker stains from finished wood floors or solid-surface counter tops, simply pour rubbing alcohol onto a cotton ball and gently polish. For overall kitchen cleaning, mix one cup white vinegar with one cup water. Clean drains by pouring straight vinegar down the drain. Let sit for 30 minutes and then flush with cold water.
Mirrors
Looking for an alternative streak-free mirror-cleaning solution? Mix in a spray bottle: one cup rubbing (isopropyl) alcohol, one cup water, and one tablespoon white vinegar. Or wipe mirrors with a soft, lint-free (microfiber) cloth saturated with rubbing alcohol, gel hand sanitizer, or antiseptic mouthwash.
Stove tops
One of the best ways to clean stove tops is with baking soda. Pour directly onto a damp sponge and scrub to remove food residue from stove tops and refrigerator.

To clean burners, soak them in one gallon warm water plus 1/2 cup baking soda for 30 minutes. Rinse and dry. Table salt also works wonders: If there’s a spill in a still-warm oven, pour salt on the spill to soak it up. When the oven cools off, wipe the spot with a damp sponge.
Bathrooms
Vinegar works wonders in bathrooms! To clean toilet bowls, mix one cup of vinegar with 1/4 cup baking soda, pour into the basin, and scrub with a brush. For moldy tiles, spray vinegar on the affected areas. Let stand for about 15 minutes, then rinse and let dry thoroughly. To tackle mineral deposits on showe rheads, pour vinegar into a plastic bag (grocery bags work best), and knot the handles over the neck of the shower head, securing with rubber bands. Let soak overnight and rinse with water in the morning.
Carpets
Even carpet stains don't require harsh chemicals to lift them. Simply mix equal parts white vinegar and water in a spray bottle. Spray directly on stain, let sit for several minutes, and clean with a scrub brush or sponge socked in warm, soapy water. To get out (fresh) grease spots, sprinkle corn starch onto spot and wait 15 to 30 minutes before vacuuming. For a heavy-duty carpet cleaning method, mix 1/4 cup each salt, borax, and vinegar. Mix into a paste and rub into carpet. Leave for a few hours and then vacuum up.
Credit: Read more: http://www.grandparents.com/gp/content/your-life/your-health/article/homemade-cleaning-products.html#ixzz22lTmVDit



Recipe: Spinach, Pear, and Goat Cheese Salad with Pecans

Spinach, Pear, and Goat Cheese Salad with Pecans

Ingredients

  • 1/4 cup coarsely chopped pecans
  • 1 tablespoon canola oil, divided
  • 3 Bosc pears, peeled, cored, and cut into 1/2-inch slices
  • 1 teaspoon brown sugar
  • 1 tablespoon minced shallot
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup apple juice
  • 2 teaspoons cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 (6-ounce) bag baby spinach
  • 2 ounces Gorgonzola cheese (about 1/2 cup)

    Directions
    1. Toast the pecans in a skillet over medium heat for 3 minutes or until fragrant; set aside. Add 2 teaspoons canola oil to the same skillet, and increase heat to medium-high. Add pears, and sprinkle with brown sugar; do not stir. Cook the pears 5 minutes or until lightly browned on bottom. Stir to melt the brown sugar. Transfer the pears to a plate.
    2. Add remaining 1 teaspoon oil to pan. Add shallot, salt, and pepper. Stir 30 seconds or until fragrant. Add apple juice, cider vinegar, and mustard. Whisk; simmer 3รข€“4 minutes or until slightly reduced. Add pears.
    3. Place spinach in a large serving bowl. Pour pears and dressing on top, and toss. Divide salad evenly among 4 plates. Arrange Gorgonzola and pecans on top. Serve immediately.

Tuesday, July 31, 2012

Closed Winner: Review and Giveaway: Raw Organic Superfood Snacks


Congratulations to T Trockwood your our WINNER of this Superfood Snacks giveaway.

Giveaway:

One winner will receive 4 flavors of Raw Organic Superfood Snacks!
($35.96 Value)
superfood snacks pile
Giveaway rules: 1. Join this blog
2. Like Superfood Snacks on
Facebook
3. Leave a comment answering these two questions.
   A. Where is Superfood Snacks headquarters located?
   B.
What is the difference between raw chocolate & regular dark or milk chocolate?
Additional entry for following Superfood Snacks on Twitter.
U.S. residents only   Giveaway ends August 14, 2012
Winner will have 48 hours to contact
 I am happy to introduce you to Superfood Snacks. I asked to review these delicious energy nuggets after reading about their pure raw chocolate ingredients. I learned that Superfood's Energy Nuggets were not only organic they use fair trade ingredients.
I first sampled a Brazilian Chocolate Ecstasy nugget, which had a fruity, nutty, chewy flavor with a delicious chocolate taste. Every exotic flavor bursts with fresh array of flavors!

In this photograph I have placed the entire assortment of the four flavors listed below.
Brazil Chocolate Ecstasy - A Tropical Fruit MedleyWith ingredients such as Raw Cacao, Brazil Nuts, Mango, Bananas, Chia Seeds, Maca Root & Cinnamon!
Chocolate Cherry Qi -
Rich Dark Chocolate Tangy DelightContains Raw Cacao, Cherries, Pumpkin Seeds, Blue Green Algae, Coconut, Agave Nectar, and more!
Green Chocolate Dream - Unique, Creamy, And Mysterious

Full of exotic ingredients such as Lucuma Powder, Chlorella, Goji Berries, Reishi and Cordyceps mushrooms!
Chocolate Goji Treats
- Our 15 Ingredient MasterpieceFeaturing Hunza Raisins, Walnuts, Sunflower Seeds, Sesame Seeds, Vanilla Powder, and Cayenne Pepper!
Here is what Superfood Snacks says about their energy nuggets.
   Our focus is on creating cutting edge organic products using raw ancient superfoods and specialty ingredients from around the world..
We source the highest quality organic & wildcrafted fair trade ingredients for all of our recipes. We use a unique 5 element food combining based on ancient techniques to balance our recipes with all 5 tastes and deliver amazing healthy products for your whole family. We are the pioneers in the food industry to deliver our delicious superfood products in sustainable packaging. 
 Contact to learn more and place orders.
www.youtube.com/superfoodsnacks
www.facebook.com/rawcacaosnacks
www.twitter.com/SuperfoodSnacks
https://plus.google.com/106297108716576688688/posts
http://pinterest.com/superfoodsnacks

Disclaimer: Superfoods provided samples for my review. No monetary compensation was involved and all opinions are my own. First photograph on this post and written content not in italic is property of www.SuperfoodSnacks.com.